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Having a baby is one of the biggest changes a woman can possibly go through. Here, at Postpartum Support Center, we are committed to helping mothers get a good start for themselves and their babies.

 

The ROSE Program (Reach Out, Stay Strong, Essentials for new mothers), is an evidence-based program that will teach you skills, and provide information and resources that you need to lower the risk of postpartum depression as you navigate your (new) role as a mother.

The ROSE program consists of 5 sessions: 

  • Session A - Introduction and Psychoeducation - 90 minutes

  • Session B - Role Transitions - 90 minutes 

  • Session C - Managing Relationships - 90 minutes

  • Session D - Assertiveness and Goal Setting - 90 minutes

  • Session E (after delivery) - The  Review Session - 60 minutes

The ROSE Program - English

Facilitator:

Ivana Jagodic Meholick / Certified Peer Support Specialist

Session A

May 5, 2021

6:00 PM - 7:30 PM

Session B

May 12, 2021

6:00 PM - 7:30 PM

Session C

May 19, 2021

6:00 PM - 7:30 PM

Session D

May 26, 2021

6:00 PM - 7:30 PM

Session E

TBD

6:00 PM - 7:30 PM

The ROSE Program - Español

Facilitadora:

Silvia Erica Arabia / MPH, RN

Sesión A

4 de Mayo, 2021

12:30 PM - 2:00 PM

Sesión B

11 de Mayo, 2021

12:30 PM - 2:00 PM

Sesión C

28 de Mayo, 2021

12:30 PM - 2:00 PM

Sesión D

25 de Mayo, 2021

12:30 PM - 2:00 PM

Sesión E

TBD

12:30 PM - 2:00 PM