WORRIED ABOUT HOW YOU FEEL? 

Wondering where to turn for help? Doing a self-test for depression and anxiety can help you find out.

IS YOUR SUPPORT SYSTEM STRONG?

Practical and emotional support are importnat in protecting against perinatal mental health disorders. Take this survey to see how your social support system measures up.
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Postpartum Support Center is a fiscally sponsored project of MarinLink, a California nonprofit corporation exempt from federal tax under section 501(c)(3) of the Internal Revenue Service #20-0879422.

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SELF-SCREENING TESTS

NOTICE: ​We do not collect any personal information from a person doing the test.​

Anyone can take tests as many times as needed. 

Feeling sad, hopeless or depressed most of the time?

Take this self-test to help find out whether you’re showing any of the warning signs of depression. This test won’t give you a diagnosis but it may help you decide the next step.

Feeling nervous, anxious or on edge most of the time?

Take this self-test to get an indication of your anxiety levels. This will not give you a diagnosis but it may help you figure out what your next steps might be.