ROSE Classes in English | PPSC
top of page
This course can no longer be booked.

ROSE Classes in English

  • Ended
  • Online - login information will be provided after signing up

Service Description

Having a baby is one of the biggest changes a woman can possibly go through. Here, at Postpartum Support Center, we are committed to helping mothers get a good start for themselves and their babies. The ROSE Program (Reach Out, Stay Strong, Essentials for new mothers), is an evidence-based program that will teach you skills, and provide information and resources that you need to lower the risk of postpartum depression as you navigate your (new) role as a mother. The ROSE program consists of 5 sessions: Session A - Introduction and Psychoeducation - 90 minutes Session B - Role Transitions - 90 minutes Session C - Managing Relationships - 90 minutes Session D - Assertiveness and Goal Setting - 90 minutes Session E (after delivery) - The Review Session - 60 minutes Postpartum depression is a serious condition that affects about 1 in 5 mothers and about 1 in 3 low-income mothers. ROSE (Reach Out, stay Strong, Essentials for mothers of newborns) is a class taught in prenatal settings. ROSE gives pregnant women the skills and information that they need to lower their risk of postpartum depression. ROSE was developed by Dr. Caron Zlotnick at Women and Infants Hospital and Brown University. Five randomized clinical trials have shown that ROSE reduces risk of postpartum depression in low-income women by half. ROSE is the only postpartum depression prevention intervention that (1) has been found to significantly reduce cases of postpartum depression in multiple randomized trials, and (2) has been tested in community prenatal settings with racially and ethnically diverse low-income pregnant women. The ROSE Program has been specifically cited in the new US Preventive Services Task Force recommendation regarding prevention of perinatal depression.


Contact Details

4153263623

info@postpartumsc.org

Marin and Sonoma County


CONCERNED ABOUT HOW YOU FEEL? 

Wondering where to turn for help? Doing a self-assessment for depression, anxiety, or OCD can help.

ARE YOU FEELING ALONE?

Practical and emotional support are important in protecting against perinatal mental health disorders. Take this survey to see how your social support system measures up.

If you are having suicidal thoughts or are concerned about someone else who may be suicidal, please call the Buckelew Suicide Prevention Hotline: 

​

For Sonoma County: 1-855-587-6373

​

For Marin County: 415-499-1100

​

For Grief Support: 415-499-1195

​

National Lifeline: 1-800-273-8255

COVER - Final.jpg

This First Baby Book for Dads is about appreciating all the wonderful support that new Fathers provide to their partners - it showcases that parenthood is a partnership.

This is the first book of its kind!

Check it out!

​

When you buy a book, 20% of the profit goes directly to the Postpartum Support Center's greatest need!

  • Facebook
  • Instagram
  • LinkedIn Social Icon
  • YouTube
  • Twitter
Regular Logo copy.jpg

Postpartum Support Center is a 501(c)(3) nonprofit organization. 

EIN #84-1763125. All donations are tax-deductible to the extent allowed by law.

​

4162 Redwood Highway, San Rafael, CA 94903

© 2023 by Postpartum Support Center. All rights reserved. Privacy Policy. Terms of Use.

Join Our Community 

Receive our program & event updates. 

Thank you for joining!

You can unsubscribe at any time.

bottom of page